Best smoothie recipes for weight loss
If you are planning a wedding and looking for healthy smoothie recipes to help you lose weight and glam up your skin, you have come to the right place!
Summer is finally here, and the summer breeze is feeling refreshing.
With summer in full swing, most of you probably think you need to get that summer body.
What better way to get healthy and lose some weight than with smoothies?
Smoothies are great for fast and easy meal options while on the go.
Planning a wedding is no easy task.
Life is busy, and I do not want you to add more stuff to your plate by finding ways to maintain or lose weight.
Today we will share a few delicious healthy smoothie recipes you MUST try this summer.
Are smoothies good for losing weight?
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What is the best fruit to put in a smoothie to lose weight?
Weddings are stressful enough.
Add in work and trying to stay fit, and things can quickly escalate.
This is why I turn to and trust smoothies.
Smoothies are the way to go when you require a quick healthy breakfast.
Not only are they loaded with essential vitamins and minerals, but the blend of fruits, veggies, and protein-rich milk or yogurt can also be an energizing snack.
You can make your smoothies more filling by swapping out unnecessary sweeteners for added sources of fibre and protein.
The best fruits to put in your smoothie to lose weight must be low in sugar.
Here are a few fruits that can help boost your metabolism and lose weight:
A healthy smoothie with protein, healthy fat and whole-food carbs is an excellent combo for a healthy snack or meal that can promote weight loss effortlessly.
Examples of these could be a simple strawberry banana smoothie with greek yogurt!
A delicious peanut butter banana smoothie would give you the energy you need.
Adding chia seeds and protein powder could turn healthy smoothies into a full meal.
Easy weight loss smoothies
As you may know (or may not know), breakfast is the day’s most important meal.
I know your mama told you that.
This means you must ensure you have the most nutritious meal to keep you energized.
That’s why we think having healthy smoothies each morning is the way to go.
Smoothies are quick and easy to make, saving you a lot of time in the morning, especially if you are a go-go person.
We hope you try out our healthy smoothie recipes today.
Thin Mint Smoothie
If you want more amazing healthy smoothie recipes from Julianne Hough, check out her blog.
This Mint Smoothie was so popular that it was featured on Popsugar.
I like the mint idea, as mint is usually connected to cool things, and during summer, you need something refreshing to keep you cooled down.
Try out a few of the healthy smoothie recipes we will be recommending.
Source Image: PopSugar recipe via Julianne Hough
Healthy Matcha Bowl Recipe
If you are looking for healthy smoothies for weight loss, then this delicious Matcha Bowl recipe is what you need.
Now is an excellent time to try this smoothie if you haven’t had matcha.
Matcha is a tea plant harvested and ground up into a powder.
I love the fact that this smoothie is nutritious and rich in antioxidants.
Full recipe on Insanely Easy Recipes!
Orange Banana Smoothie
Okay, I am going, to be honest with you all, I HATE bananas!
My 1-year-old daughter loves them.
So every morning, I give her a banana for breakfast, but as a 1-year-old, she can never eat a whole banana in one sitting, which always leaves me with the other half.
So I searched online for healthy smoothie recipes made with bananas, and Deliciously Sprinkled did not disappoint.
Even I enjoyed this deliciously easy and quick smoothie.
Find the full recipe here: Deliciously Sprinkled
Coconut Banana Oats Bowl with Black Sesame Quinoa and Mango
So this is a smoothie bowl, but I had to add it to our healthy smoothie recipes list.
Why do you ask?
Because I love coconut, and it includes bananas which I hate.
But as I previously mentioned, I did search the internet like crazy to find easy smoothie recipes that included bananas, so when I found this one, I had to give it a try.
There are plenty of smoothie bowl recipes, but this one is delicious.
And if f you can’t do coconut, you can substitute with almond milk.
It’s the best smoothie bowl recipe I have ever tasted.
Source: Half-Baked Harvest
Healthy Triple Berry Kiwi Smoothie
This tasty, healthy smoothie was found on the Pretty Bee.
This smoothie has a lot of amazing vitamins and antioxidants, which are very good for you and your immune system.
According to Pretty Bee, one kiwi has over 100% of the recommended daily value of vitamin C, so we needed to add it to our healthy smoothie recipes list.
Source: Pretty Bee.
Tropical Debloating Smoothie
Hands up if you get bloated at least once a month or even every two months.
So when I came across this debloating smoothie one day, I knew I needed to give it a try and lucky for you, it made it on my top healthy smoothie recipes to be tried this summer.
This is for those looking for a great green smoothie recipe.
Rainbow Green Smoothie Bowl
Another bowl breakfast smoothie recipe.
I am always on the lookout for green smoothie recipes.
This rainbow green smoothie is so colourful and tasty, which is perfect for breakfast.
I made this last summer, and I am attempting to make it again this summer to share with my daughter.
It’s yummy, and you must try it this summer.
Source: Kale and Carmel
Pineapple Carrot Orange Smoothie
If you are dying to get all your daily veggies in one sitting, this veggie-filled smoothie is for you.
As the title suggests, it has pineapple, carrot, and oranges.
If you are thinking of starting your own healthy smoothie recipe list, you must have this one.
Source: Amazingly Tasty
Spinach Apple Breakfast Smoothie
Finally, here is a vegetable that I love!
I love spinach and was excited to try out this great spinach and apple breakfast smoothie.
It’s refreshing and extremely healthy for you.
Is it healthy to drink smoothies every day?
In my opinion, if it’s healthy and filled with things that are good for you, then why not.
You can view this full recipe on Berry Sweet Life.
Source: Berry Sweet Life
Cantaloup Peach Smoothie
Cantaloup and peach, anyone?
These are summer fruits and make for the perfect healthy smoothies.
The smoothie is packed with essential minerals like magnesium, potassium, and iron, making it super healthy.
Source: Natalie’s Happy Health
Watermelon Peach Smoothie
Wow, I love these watermelon peach smoothies.
They are unique, and you must try them.
If you have little kids, they will also really love them.
Source: Seasonal Cravings
Strawberry Mango Smoothie
This one is a must-try for sure.
If you are looking for a delicious pink smoothie, give this strawberry mango smoothie a try.
They add a few extra vegetables to the mix, making it healthier.
Adding veggies is an easy way to add essential fibre, vitamins and minerals to your diet.
This recipe is also delicious as a smoothie bowl.
If you are tempted to try it, grab the recipe here.
Source: Running on real food
Did you enjoy our list of healthy smoothie recipes for weight loss?
Which of these delicious smoothies will you try out today?
If you try any of the smoothies above, please let us know in the comments.
And if you have any other suggestions, let us know below :)!
We want to hear from you.
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