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Healthy Spa Party Foods

If you are looking for healthy, delicious spa party food ideas to serve at your next big event, you have come to the right place. 

What do you serve at a spa party to make it elegant and memorable? 

We will share the best spa party food ideas for adults, perfect for those planning a spa-themed event. 

A spa-themed party is my favourite type of event to attend as it is fun and relaxing and the perfect place to bond with those you love. 

If you want a relaxing time, I suggest hosting a DIY spa party or pamper party as it is known. 

It’s an excellent choice, especially if you are on a budget. 

It wouldn’t be a spa-themed party without delicious food. 

We have some great options below for luxury spa snacks, simple appetizers or spa night food ideas. 

The right spa party food will help tie your theme beautifully.

Whether you are planning an engagement party, an anniversary party, a spa-themed bridal shower or a relaxed bachelorette spa day, you should serve healthy foods. 

Your guest will thank you for your efforts. 

Whether you are planning a fun, relaxing spar party at your house or you plan to host a spa venue, take the time to come up with an exciting menu that will leave your guest feeling rejuvenated and healthy. 

What makes the best spa party?

As well as having a nicely decorated spot that smells like a spa, you will want to ensure you have a theme. 

For your spa treatment, you want to consider incorporating spa manicures and pedicure stations, hand and foot treatment stations, scalp treatments, and facials (face and eye masks are a must)!

Grab some spa party supplies and decorations to stick with a theme for your party. 

You can grab many party decorations and supplies from the dollar store or Amazon. 

Remember to have lots of candles. 

The easiest way to make your party smell like a spa is to invest a small amount in products with authentic spa scents.

If you are having a home spa party in your living room, it’s best to set up different stations to allow your guests to entertain themselves. 

I call them spa stations. 

For example, you could have a spa cuisine area, a make-up station, a station for foot baths, a hair station, a facial station with facial masks and sugar scrubs and a nail station (cotton balls, nail polish remover, different nail polish), etc. 

This allows for easy access and simple navigation. 

You can grab some fun spa party invitations from or Etsy.

Don’t forget about the little details:

  • Planning some fun spa activities for your guests
  • Have different nail polish colours to accommodate your guests
  • Have a variety of spa treatments your guests can enjoy
  • Bath bombs and essential oils will make your spa a hit
  • Goodie bags or spa party favours – include bubble baths in small jars, bath salts in small containers, lip balm or toe separators.

Spa parties are always a lot of fun if you plan fun games and different activities for your guests. 

And last but not least, a good spa party has healthy but delicious spa party food. 

Today, we will be looking at sharing:

  • Easy spa party menu ideas 

  • Delicious spa party treat ideas

  • Healthy Spa party foods

We want to give you a variety of good spa party food ideas you can choose from to serve your guests. 

Don’t forget to grab my party planner to help plan an epic spa party. 

It’s designed to take the stress away from all the fun planning with details that will ensure you don’t miss a step. 

Grab your party planner right now. 

So what foods are served at a spa?

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Types of Spa Party Food To Serve

The most important thing you will need to decide is what type of food you want to serve. 

Ideally, when you go to a spa, they serve healthy food items. 

I suggest serving healthy spa party foods to ensure you follow a spa theme. 

Lucky for you, I have a complete list of healthy spa food menu ideas you can try out and serve your guests. 

Like any other party menu, you must ensure enough variety to cater to all attending.

I suggest asking your guests beforehand if they have any food restrictions or food allergies, dietary concerns and flavour preferences.

Keep the menu fresh and light. 

Serving a heavy meal at a spa is not ideal. 

I suggest going with finger foods or delicious appetizers

You want to choose spa party foods that are easy to prepare and can quickly clean up after that fact. 

Examples of simple spa appetizers: 

  • Cream Cheese Veggie Pinwheels
  • Cucumber Hummus Bites
  • Strawberry Goat Cheese Crackers
  • Cheese Stuffed Dates Wrapped in Proscuitto
  • Cucumber and Cream Cheese Sandwich Rolls
  • Bagel with smoked salmon and cream cheese

Your food table should ideally be in your dining room if it’s a home spa party you are hosting. 

Are you looking for spa party food ideas? If you are looking for healthy, delicious spa party food ideas to serve at your next big event, you have come to the right place. Click here for a list of Healthy Spa party foods!

1. Spa Party Finger Food Ideas

Don’t overthink the process!

Your spa foods are meant to detox and give you that healthy, wellness vibe. 

But keeping it simple is my fantastic recommendation to you. 

When making appetizers and snacks for your event, I recommend keeping your choices simple and easy to prepare in advance. 

We already named a few appetizers or party finger foods worth serving at your spa party. 

You want to give your guests enough food that they are not hungry but not stuffed and can’t move. 

I would suggest serving your guests fresh, bright and flavour appetizers but keeping with the theme of healthy.

Here are a few spa party finger food ideas we suggest you serve: 

This Strawberry Goat Cheese Bruschetta with Balsamic Glaze is the perfect appetizer for spa party! Make simple but healthy spa foods to serve your guests during your spa party!

Strawberry Goat Cheese Bruschetta with Balsamic Glaze

Mediterranean sweet potato bites with hummus is perfect for elegant spa parties. If you are having a wedding shower spa inspired theme, this would be the perfect spa food to serve!

Mediterranean sweet potato bites with hummus

Easy Caprese Bites a healthy spa party foods you can enjoy!

Easy Caprese Bites

Sausage Cream Cheese Balls spa party food ideas for those planning a spa-themed event. Serve this at your spa party and your guests will enjoy.

Sausage Cream Cheese Balls

Whether it is spring or the summer, these bruschetta-style roasted asparagus appetizers would taste great at your spa party. These are the best finger foods for a spa-inspired party!

Bruschetta-style roasted asparagus

Pesto Bruschetta perfect appetizer for a party at home! Serve this at a party and your friends will have a ball!

 Pesto Creamcheese And Tomato Bruschetta

These Everything Bagel Cheese Ball Bites are the perfect bite sized appetizers for a spa-themed event. If you are looking for healthy spa food ideas, these are it!

Everything Bagel Cheese Ball Bites

Mini muffin appetizers perfect for spa party with the girls at home! Check out how to make this recipe here!

Mini muffin appetizers

Veggie Pinwheels with Cream Cheese spa foods that you can serve your guests if you are having a party!

Veggie Pinwheels with Cream Cheese

Cucumber pinwheels, or cucumber and cream cheese sandwich rolls, are always a huge hit at spa events. If you plan on having a fun spa get together with your girls, be sure to make these delicious cucumber sandwich!

Cucumber and cream cheese sandwich roll

These herby soft cheese stuffed dates wrapped in prosciutto are perfect party bites that literally take minutes to prepare! Consider these finger foods for your bridal shower!

Cheese-stuffed dates wrapped in prosciutto

Your spa party appetizers should be light on the stomach and easy to make.

Other delicious spa party snacks you can try are these delicious mini salmon rissoles with sour cream and Attilus Caviar

If you love avocado, this appetizing mini Caprese avocado toast is perfect for a spa party and is extremely healthy. 

And these cucumber hummus bites and strawberry goat cheese crackers are to die for. 

Don’t forget to have a salad station, fresh vegetables, and fruit trays! 

These spa snack ideas are the perfect bite-sized appetizers for wedding showers, bachelorettes or a girl’s night! 

If you want to offer your guests something a bit heavier, serving gourmet pizzas and healthy sandwich trays is always best. 

Give food options to avoid limiting your guests to certain things. 

2. Spa Cocktails Sips 

Spa time is cocktail time.

You want to offer a variety of drinks to please guests attending your spa party. 

Keeping your guests hydrated is essential. 

Try to hydrate them with refreshing infused waters and healthy juices.

I would stick to a few healthy beverages for those really into health and fitness, alcoholic and non-alcoholic drinks and something that everyone will enjoy regardless. 

Water is always ideal for serving at a spa. 

But make sure you offer an excellent presentation. 

Have several large pitchers of water filled with ice ad colourful fruits (lemon, berries and mint) ready for guests with some cups. 

You can also have fruits in a bowl on the side for those that do not love fruity water.

Or have one pitcher with plain water if the presentation is essential. 

This is always refreshing and welcomed, especially if you are having a summer spa party! 

Here are other detox water recipes you can serve at your spa party:

Serve a delicous detox water pitcher at your spa party this year! Detox your body with fruit-infused water! These are based served at spa parties.

Photo by Monika Grabkowska

You can never go wrong with refreshing smoothies or bowls for morning spa events. 

You can also check out these healthy smoothie recipes that are perfect for serving at a spa party. 

Give options for guests to add alcohol to smoothies if appropriate. 

Check out this low carb Mixed Berry Cheesecake Smoothie which can be served at your spa event. If you are having a spa party, these spa themed food are perfect!

Low carb Mixed Berry Cheesecake Smoothie 

If you are looking for delicious spar party foods and drinks, check out this Mexican Mangonada drink! This refreshing Mexican Mangonada recipe is made with fresh or frozen mango, blended with lime juice and layered with Mexican chamoy sauce.

Mexican Mangonada Drink

Delicious blueberry spinach smoothie perfect for a spa party. If you are looking for great spa party food ideas, consider serving yummy smoothies!

Blueberry Spinach Smoothie

This tropical bahama mama smoothie will take you on vacation with the flavours of strawberry, pineapple, and coconut. Enjoy as a refreshing morning smoothie or booze it up with some rum.

 Tropical Bahama Mama Smoothie

Mango Hurricane Smoothie Bowl is the perfect spa party food for those having a morning bridal shower! Check out this delicious smoothie recipe that can be made in minutes.

Mango Hurrican Smoothie Bowl

Don’t forget to have a stocked tea station.


  • Peppermint tea
  • Chamomile
  • Lavender tea

When it comes to alcoholic spa drinks, you can never go wrong with a delicious signature drink like this Ginger-Peach Bellini or Herbed Blackberries on the Rocks.

If you are hosting a spa party, try including a couple of options for your guests while sticking to the spa theme.

Yes, alcohol can be healthy. 

There are numerous low-calorie alcoholic drinks that you can serve at your spa party to keep with the theme. 

A few other alcoholic beverages you can serve at your spa party include:

  • Skinny Mojito
  • Bloody Mary
  • Paloma
  • Vodka Soda
  • Wine Spritzers
  • Gimlets
  • Fresh Lime margaritas 

Nothing is fancier than putting together edible garnishes and floral beverages to get your spa party with your girls going. 

You can set up a cute bar station with fake flowers and simple glassware. 

Add pitchers of green juices and fresh-squeezed mixers to complete your mini-bar station. 

I love the look of this cute gold and wood bar cart ($150, Target) for the ultimate spa party refreshment station.

Grab tis mini bar station to plan your spa party bridal shower!

Don’t forget other cocktail spa party supplies like cocktail napkins, ice buckets, shakers, and jiggers.

3. Cute Spa Party Cake

It’s easy to forget about spa party cakes when you are preoccupied with all these delicious pamper party food ideas. 

If you are in search of beautiful spa party cakes and cupcake ideas that you can use to add to your dessert or candy table, you will love these simple ideas. 

As you know, weddings can be expensive, so if you can make these easy pink desserts for your bridal shower or bachelorette party, then go for it. 

These cute spa cakes and cupcakes can double as wedding favours at a wedding or a bridal shower, saving you a lot of money, especially if you are on a working budget.

Lemon Elderflower Cake for spa bridal shower party. Cute spa cupcakes to add to your spa party this year!

Liv For Cake: Lemon Elderflower Cake

Cute spa cupcakes to add to your spa party this year!

Source: The Cakey Goodness  Co.

Cute spa cupcakes to add to your spa party this year!

Source: Cake Central

4. Spa Treat Ideas

You can never go wrong with serving delicious spa treats at a party. 

People love desserts, so why not incorporate some delicious spa treats? 

A dessert table or buffet is perfect for showcasing your favourite sweets and treats, allowing your guests to treat themselves to what they want at your party.

Whether you are planning a bridal shower or a bachelorette party, we have a few fantastic spa treat ideas below that you steal from.

You can have the following:

  • Sour cream sugar cookies
  • Single-serving lime cheesecakes
  • Cake pops 
  • Assorted fruits
  • Mini donuts

Chocolate Avocado Mousse & Strawberry Mini Desserts! The perfect spa party food ideas for adults. These delicious treats for your spa party!

Chocolate Avocado Mousse & Strawberry Mini Desserts

Other spa party treats and snacks

You don’t need to stick with these spa food ideas.

If you enjoy other foods more than others, why not include them?

It’s your party, and as much as I encourage sticking to the theme, you can make your healthy version of foods you enjoy eating regularly. 

For me, that would be a spinach dip! 

Do you need more spa snack ideas?

If you are throwing a spa-inspired bridal shower or bachelorette party, I think the ladies would love this spa party food idea:

  • A Yogurt bar
  • Charcuterie board station
  • Grapes and cheese board
  • Mini grilled cheese and tomato soup shooters

Check other food station bar ideas here!

And there, you have the best spa food menu for your event!

We hope you enjoyed these spa party food ideas. 

Before choosing your menu, be sure to do research and get quotes to compare.  

Don’t forget to grab this epic Bridal Shower Printable Planner right here to get you started with your wedding shower planning. 

The ultimate bridal shower planner. A planner designed to make planning your bridal shower easy. Plan the perfect bridal shower in a few easy steps.

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Spa Party Food Ideas For Bridal Showers & Bachelorettes