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Reasons why women cheat

If you are here wondering why women cheat, you have come to the right place. 

This is a complex and sensitive topic, and the answer may vary depending on the person and the context of their relationship.

But why do women cheat? 

If you are here because your partner has recently cheated on you or you just found out, let me start by saying I am sorry. 

I have been cheated on, and let me say that the feeling is not okay. 

The betrayal is brutal to take, and the pain is even worse. 

Hopefully, you find some healing. 

Men are not the only people that cheat. 

In general, research shows that both men and women are equally likely to engage in infidelity, though the reasons for doing so may differ.

Additionally, the definition of cheating can vary from person to person.

What you may consider cheating may not be a big deal for another couple. 

It is crucial to address this issue openly and honestly with a partner and to ensure that each individual’s boundaries and expectations regarding fidelity are clearly defined.

From the start of your relationship, you must outline and ensure that it is clear to both partners involved what constitutes cheating. 

This can change over the years as you grow and your interest changes. 

If this is the case, you must sit with your partner again and tell them what a hard no for you is. 

They can then choose to stay if they accept your boundaries or move on if it does not work for them.

But communication needs to be had. 

What constitutes cheating?

Cheating can generally be defined as using unfair or deceptive means to gain an advantage over another individual or group.

This could include lying, copying someone else’s work, or using unauthorized materials during tests or assignments.

However, cheating in a relationship can take many forms.

Still, most often, it involves one partner engaging in a romantic or sexual activity with someone outside of the relationship without the knowledge or consent of their partner.

This is what I consider crossing the line.

Other forms of cheating can include emotional cheating, flirting, sexting, or watching pornography without your partner’s knowledge.

Ultimately, cheating is any behaviour that violates the trust and respect between two partners in a committed relationship.

Cheating can also include changing or omitting essential information to benefit oneself or another person.

Ultimately, cheating is an act of dishonesty, and it can have serious consequences.

Here are a few main reasons women cheat:

  • Not valued or appreciated
  • Not loved
  • Lack of communication
  • Low self-esteem 
  • Feeling unfulfilled 
  • Feeling neglected 
  • Lack of sexual desire from their partner

We will look into more detail about common reasons married women cheat and what constitutes cheating in a relationship. 

People reported feeling more sexually fulfilled when they cheated because of desire, lack of love or a need for variety.

Filling a void is not a solution or a reason to cheat. 

People cheat for many reasons. 

What can help the primary partner overcome the pain and fix the relationship? 

Cheating can also affect mental health, so we must remember this with each action we take. 

And if this is the case, we recommend seeking the help of a professional family therapist that can give you more informed solutions. 

We will be looking at the following:

  • Why women have affairs

  • Women who cheat + Solutions 

  • And ways to move past a woman cheating

If you would like more information on this, keep reading below. 

These are the top reasons women tend to cheat, but speaking to your spouse directly will get you the necessary answers.

So do most women cheat in relationships?

Before we start on why women cheat, we wanted you to take the time to like our Facebook Page here! We also use affiliate links in our blog posts, meaning we can make a commission if you use any of our affiliate links.

15 Reasons women cheat

Do we women really cheat? Men aren't the only ones who cheat, but often the reasons why men cheat and why women cheat are different. Here are 15 reasons why women cheat and how you can identify issues in their relationship. Why Does a Married Woman Cheat on Her Husband? Click here to find all the reasons a woman may cheat on their spouses. Affairs are a lot more common than you might think, and women are almost just as likely to step out on their relationship as their male counterparts.

1. Feeling disconnected from their partner

It can be tough to feel disconnected from your partner.

There is no real good reason why anyone should cheat on their partner. 

But one of the reasons why women cheat is the disconnect they may suddenly feel from their partner. 

If communicating with their partner is not going well, most women might turn to someone else, especially if they are paying attention to and listening to them. 

Communication is an integral part of any relationship; if this is broken, it can be the start of a relationship going wrong. 

A woman can quickly start to feel close and connected to the person taking the time to listen to them. 

This could lead to infidelity. 

Not always, but it could. 

It’s essential, to be honest, and open with one another.

If you need help communicating your feelings, attending a couples counselling session together might help.

Spending quality time together is also essential, as doing activities that you both enjoy.

This could help strengthen your bond and remind you why you are together.

2. Loss of respect for their partner

Another reason that women cheat is that they no longer respect their partners. 

If a woman does not respect you as a partner, they may check out of the relationship.  

And a checked-out partner will cheat. 

A woman will lose respect for their partner if they are not bringing anything to the table, stop looking after themselves, things have changed, or feel like they want something else. 

Women who lose interest can look elsewhere for something more interesting. 

This could be a hobby, a new job or even a new partner. 

Maybe you have grown and evolved, and your interests no longer align as a couple.

If this is the case, a woman may cheat if it’s on her end that she has lost interest.

3. Seeking emotional validation from another person

A woman will cheat if they are not feel valued or appreciated. 

Everyone wants to feel loved, appreciated and valued as a human being. 

It’s understandable to feel a need for validation, especially during stress or uncertainty.

Women are should be able to feel valuable and important as a person, and their contribution to the world matters.

They are worth being heard and respected.

The one person to make them feel valued is their partner. 

And if this is not the case, then this is one of the reasons why women will cheat. 

4. Needing a sense of adventure or exciting

Cheating is an inappropriate and hurtful way to address feelings of boredom or lack of excitement in a relationship.

Women will cheat if they always need excitement and the relationship is stale. 

Communicating openly and honestly with your partner about how you feel is essential.

As a couple, you may want to explore ways to add excitement to your relationship, such as planning date nights, trying something new together, or talking about your goals for the future.

If a woman is feeling unsatisfied in the relationship, they may cheat. 

If you or your partner are still unsatisfied, it may be worth seeking counselling with a therapist to understand why you feel this way and help you find healthier ways to address your needs.

5. Seeking revenge for a wrongdoing

Revenge cheating is a thing. 

Revenge cheating in relationships usually happens when one partner tries to get back at another, responding to the other partner’s infidelity or wrongdoing.

If you have cheated or done wrong to your partner, they may do the same to you. 

Is it okay for a woman to cheat in this case?

Revenge is not a good way to handle wrongdoing.

It usually leads to more anger and unhappiness.

It’s best to talk to the person who wronged you and try to find a way to forgive them and move on.

If that’s not possible, finding healthy ways to cope with your emotions, such as talking to a friend or family member, writing in a journal, or engaging in an activity you enjoy, is essential.

6. Feeling neglected by their partner

Their many reasons why women cheat. 

One common reason is feeling neglected by their significant other. 

Emotional connection in a relationship is a tool that will keep you connected. 

If a partner is not paying attention to them in any way, they will start to feel unappreciated. 

I can’t imagine feeling neglected by my partner. 

It can be tough to feel neglected by your partner; understandably, they will feel hurt.

Communication is vital in relationships, and it might help to have an open and honest conversation about how each partner in the relationship is feeling and what you might need to feel supported.

If you are unsure how to do this, try writing down what you each want to say and then reading it to your partner.

Both partners will need to try to listen to their partner’s perspective and understand where they are coming from.

It doesn’t hurt to get outside help if things are nasty. 

My best suggestion is getting individual counselling and marriage counselling. 

They will help you with your communication effectively. 

7. Seeking emotional intimacy and support

This is another main reason why women cheat. 

If a woman is not getting any emotional support or intimacy from their partner, especially for an extended period, they might seek this elsewhere. 

Everyone needs to feel intimate or even supported by the person they love and care for. 

If they are not getting this support, they will likely seek emotional intimacy or support from someone willing to give it to them.

Feeling supported in a relationship is essential for it to thrive.

Ensuring that both partners fully commit to providing each other love, respect, and understanding is crucial.

Communication is vital in any relationship, and being open and honest with each other is essential.

Showing appreciation for each other and taking the time to listen and provide encouragement are great ways to ensure each partner feels supported.

Without this, a woman will find someone else who can support them emotionally and intimately. 

8. Not feeling appreciated or valued

If the current relationship is broken, fixing needs to be done. 

There is nothing worse than not feeling appreciated or valued.

It’s not a great feeling when you are unappreciated or undervalued in a relationship.

This can break anyone’s self-esteem. 

Relationships are a two-way street, and it takes effort from both sides to ensure they feel appreciated and valued for it to work. 

Women that are not appreciated or valued can cheat in a relationship. 

It is essential to take the time to communicate your feelings to your partner.

Discuss why you feel this way and what you would like the other to do differently.

It’s an uncomfortable discussion, but it is essential to create an open dialogue so that you can work on improving the relationship if you wish to fix it. 

Don’t forget to focus on the small moments of appreciation and appreciate yourself.

Take time to recognize the good things in your relationship and the good qualities you bring to the table.

You can create a more positive and fulfilling relationship with openness, understanding, and appreciation.

Doing this could help your partner not cheat. 

9. Looking for a stronger physical connection

Sources found women cheat if the connection they have is not strong.  

Women looking for a more robust physical connection may try to find it with someone else. 

Strong physical connections in relationships can be a great way to deepen a bond and open communication between partners.

If one partner does not provide this bond, they may seek it elsewhere. 

The best way to build a more robust physical connection is to practice mindful touch.

This means being present with your partner and paying close attention to how you touch them.

This could be anything from a gentle face caress to a passionate embrace.

Taking the time to be present with one another and to explore physical affection can help deepen your relationship.

If their love language is physical touch, paying attention to this daily is even more critical. 

If you are familiar with Love Languages, you will know that some people love words of affirmation, and others rely on or show love using acts of service.

The Five Love Languages are:

10. Unfulfilled desires or fantasies

If a woman is displeased sexually, she will try to find someone to fulfil her desires or fantasies. 

When her desires and sexual habit don’t match up with her partner’s, cheating usually follows suit. 

This is true for other areas of your relationship too. 

Unfulfilled desires or fantasies in a relationship can vary greatly from couple to couple!

Some other common examples may include wanting to travel together, trying new things together, or even talking about things that are typically taboo.

It’s important to remember that it’s okay for both partners to have different desires and fantasies and that it’s essential to communicate openly and honestly about them.

This will make your relationship strong instead of the other person feeling as though they are not getting their desires met, whether sexual or not. 

Communicating your needs makes both partners feel heard and respected, and their needs are considered.

Building trust and respect is essential for a healthy and fulfilling relationship.

11. Women who feel unloved or unimportant cheat

To keep your marriage happy and healthy, you and your spouse must prioritize each other and your marriage.

Feeling unloved and unimportant in your marriage or relationship is not okay. 

This could lead to men or women cheating. 

It goes both ways. 

When women feel unloved, lonely and even unappreciated, this often leads to anger and resentment. 

Resentment can sneak up on even the most committed couples. 

If you are unsure why women cheat, ensure she does not feel unloved. 

It is important to remember that you are both an essential part of your relationship.

A typical response to feeling unloved and unimportant in your marriage or relationship is withdrawing from that partner and investing more in other relationships. 

You can do many things to make your marriage and relationship more vital and meaningful.

Start by expressing your feelings to your partner calmly and respectfully.

Find time for each other, and show kindness and appreciation.

You should consider seeking couples counselling to help you and your partner communicate more effectively and strengthen your bond.

12. Lack of communication in the relationship

One reason women cheat in a relationship is the lack of communication. 

As much as we would like to have a hundred reasons for women’s affairs, I believe a lack of communication in a relationship can lead to cheating. 

Lack of communication in a relationship can lead to misunderstandings, resentment, and feelings of neglect.

It can also cause a breakdown in trust and intimacy, ultimately leading to the deterioration or even the end of the relationship.

Relationships involve hard work! 

Relationship communication problems can leave you both feeling frazzled and frustrated. 

Our partners can’t always know what we feel or what we want.

Here are a few things that can result from a lack of communication in a relationship:

  • Ongoing conflicts
  • Misunderstandings
  • Stress
  • Negative interactions
  • Deterioration 
  • Cheating 

As you can see, a lack of communication in a relationship can lead to misunderstandings, distance, and, ultimately, a breakdown in the relationship.

It’s essential to have open and honest communication to ensure that both partners feel heard and valued.

Finding ways to communicate effectively, such as setting aside time to talk, actively listening, and expressing oneself clearly, can help to strengthen the relationship.

13. Feeling bored or unsatisfied with the relationship

Boredom in a relationship is a common issue that many couples face and could lead to women cheating.

And men too!

It can be caused by various factors, such as lack of communication, routine, or novelty.

Women who are unsatisfied with the relationship could cheat. 

If you’re feeling bored or unsatisfied in your relationship, it’s essential to communicate your feelings with your partner and work together to improve your connection.

it is possible to overcome boredom in a relationship by trying new things together, communicating openly and honestly, and prioritizing quality time.

It may also be helpful to reflect on your needs and desires and consider if the relationship is meeting them.

If necessary, seeking the help of a therapist or counsellor can also be a helpful step.

14. Women with low self-esteem or insecurity cheat

It’s possible for a woman to cheat if they have low self-esteem or insecurities. 

Here are a few signs of no self-love!

Low self-esteem can be difficult and impact many areas of your life and relationship with your partner.

Most people never believe that their partners may never cheat. 

Or that infidelity only occurs in broken, unhappy relationships, or when partners are feeling super desperate. 

But the truth is, if women feel neglected in a relationship or have underlying self-esteem issues, they might be more likely to cheat.

Not everyone is cheating, but hearing someone has stepped outside the relationship is common these days. 

Women and men with low self-esteem often need more external validation than other people do because they cannot validate themselves.

If a woman is not confident, and someone outside the relationship makes them feel special, they might fall into that trap. 

It’s important to remember that everyone has strengths and weaknesses, and mistakes are okay.

It’s crucial to make your woman feel special.

Focus on their accomplishments and positive qualities, and be supportive.

It’s essential for couples to practice self-care activities, such as exercise or meditation, to boost their moods and confidence.

If your partner has low self-esteem and is causing them significant distress, consider seeking support from a therapist or counsellor.

15. Feeling trapped or unfulfilled in the relationship

If a woman feels trapped and unable to leave the relationship, she may cheat. 

They may be trapped in a relationship for many reasons, such as:

  • Staying because of kids
  • Rely on a partner for financial reasons
  • No family support close by
  • Physical or emotional abuse  

Feeling trapped in a relationship can be a complicated and overwhelming experience.

Feeling trapped in a marriage or relationship can be caused by various factors, including a partner imposing rules and restrictions.

If you or anyone is feeling trapped in a relationship that is not for you, it’s essential to seek help from a therapist or counsellor if needed.

It is also essential to consider your needs and priorities in the relationship.

Remember, your happiness and well-being are a priority.

And there you have it. The reasons why women cheat?

Do we women really cheat? Men aren't the only ones who cheat, but often the reasons why men cheat and why women cheat are different. Here are 15 reasons why women cheat and how you can identify issues in their relationship. Why Does a Married Woman Cheat on Her Husband? Click here to find all the reasons a woman may cheat on their spouses. Affairs are a lot more common than you might think, and women are almost just as likely to step out on their relationship as their male counterparts.

Is it okay for women to cheat?


It’s not okay for anyone to cheat. 

Not only can you possibly ruin someone’s life with your actions, but this person could be scared for life. 

Cheating is not okay in any circumstance.

You should either break up with the person or communicate your needs. 

It’s not okay for women, men or whatever gender you identify as to cheat.

Should you stay with a woman who cheats?

We can’t tell you whether you should stay with a cheating partner.

Ultimately, deciding to stay with someone who has cheated on you is very personal.

It’s essential to take the time to evaluate your feelings and needs and to consider the potential consequences of any decision you make.

While you may be tempted to stay in the relationship to work through the issues, it may not always be the best course of action.

It’s important to understand that cheating breaches trust and can damage relationships.

If you can’t trust your partner and have a healthy relationship, staying together may not be the best option.

Can a woman who cheats still love you?

It is possible for a woman who has cheated to love you still, but it will depend on the situation.

You can’t just skip the necessary details. 

It is essential to try to understand why the cheating occurred, and to have an honest conversation about how it made you feel and if it can be forgiven.

It can be challenging to move forward after cheating, and having clear boundaries and open communication is essential to rebuild trust.

Without trust, the relationship will not work. 

Can you repair a relationship after cheating?

Repairing a relationship after cheating can be challenging, but it is possible with hard work, dedication, and communication.

The first step is, to be honest, and open with your partner about the infidelity.

It’s important to discuss why it happened, how it has affected your relationship, and how to prevent it from happening again.

This way, both partners can take accountability. 

It will also allow you both to understand better what you need out of the relationship. 

Additionally, it is crucial to establish clear boundaries and expectations in the relationship and to make sure that both parties are actively working to rebuild trust.

Finally, patience, understanding, and forgiveness are essential as you work through this challenging process together.

I recommend reading more into attachment styles and how they shape adult relationships. 

It will help you understand the behaviour exhibited within a relationship, especially when that relationship is threatened.

People with a secure attachment style may be able to share their feelings openly and seek support when faced with relationship problems. 

Whereas those with an insecure attachment style become needy or clingy in their relationships, behave selfishly or manipulatively when feeling vulnerable, or shy away from intimacy altogether.

This can lead to cheating. 

A therapist can help you determine all of this. 

Is your woman cheating?

Will you seek professional help to fix the relationship or leave?

Tell us in the comment section. 


15 Reasons Why Women Cheat On Their Spouses